Justsports fabric gliders are made for smooth surfaces (wooden floors, some carpets)Please beware that the gliders will wear down faster on more abrasive surfaces.Do not bend...

Attach your suspension trainer to the wall using this X-mount.It is recommended to attach the x mount to the wall between 2.15 and 2.25 meters from the floor.Whats in the box?1 x X mount2 x coach screws..

Gym rings are great for body weight training. Rings are made of ABS and come with individual straps...

Body suspension trainer is one of the most versatile training pieces of equipment.Using your body weight you can stand closer or further from anchor point to increase or decrease resistance.Take the BST anywhere with you so you can train on holiday or while traveling for business.Made in South Africa ..